Allergen guide
Tick the allergens you want to avoid and the table hides the items that declare them. The data comes from the "declared allergens" section of each official entry.
This guide is a reference, not a guarantee. Restaurants prepare food in shared kitchens where cross-contact can occur even when a recipe does not include an ingredient. Recipes and suppliers also change without notice. If you have a diagnosed allergy, always confirm directly with the restaurant before ordering.
A dash (—) means we have not verified that item's entry yet. Do not read it as the allergen being absent.
Which allergens the menu declares
The official Mexican entries declare four main allergens: egg, wheat, milk and soy. Wheat appears in practically anything with a bun or breading, and egg usually comes from the mayonnaise rather than the item itself — which means ordering without mayo changes the allergen profile of several sandwiches.
Chargrilled options without a bun, and salads without creamy dressing, tend to be the simplest alternatives — but again, confirm at the counter, because actual preparation varies between branches.