Carl's Jr. México nutrition facts & calories
Calories, fat, carbs, sugar, protein, sodium and fibre for every item we've verified against its official page: 18 of 46 so far. The rest are listed as pending, never estimated.
Calorie map
Each dot is one verified item, placed by calories per official serving. Hover or tap a dot to see it.
| Item | Cal | Fat | Carbs | Sugar | Protein | Sodium | Fibre |
|---|---|---|---|---|---|---|---|
| Famous Star® with Cheese P 17% · C 34% · G 49% | 670 34% of daily 2,000 | 37g | 57g | 12g | 28g | 1,210mg | 3g |
| Super Star® with Cheese P 21% · C 25% · G 54% | 920 46% of daily 2,000 | 56g | 59g | 13g | 48g | 1,540mg | 4g |
| The Big Carl™ P 20% · C 24% · G 56% | 920 46% of daily 2,000 | 58g | 56g | 12g | 47g | 1,380mg | 3g |
| Double Western Bacon Cheeseburger® P 22% · C 30% · G 48% | 1,010 51% of daily 2,000 | 55g | 76g | 16g | 55g | 1,980mg | 4g |
| Guacamole Bacon Big Angus Burger® P 16% · C 21% · G 63% | 950 48% of daily 2,000 | 67g | 50g | 12g | 39g | 1,810mg | 3g |
| Jalapeño Burger | Nutrition not yet verified Official page | ||||||
| Low Carb Big Angus Burger® P 23% · C 8% · G 69% | 420 21% of daily 2,000 | 33g | 9g | 5g | 25g | 1,600mg | 2g |
| Portobello Mushroom Big Angus Burger® | Nutrition not yet verified Official page | ||||||
| Teriyaki Burger™ The official panel leaves the total-fat field blank. | 630 32% of daily 2,000 | — | 65g | 20g | 28g | 1,060mg | 3g |
| The Original Big Angus Burger® P 22% · C 27% · G 51% | 780 39% of daily 2,000 | 48g | 56g | 12g | 47g | 1,380mg | 3g |
| Western Bacon Big Angus Burger® P 15% · C 34% · G 51% | 870 44% of daily 2,000 | 48g | 74g | 17g | 33g | 1,840mg | 3g |
| Hand-Breaded Chicken Sandwich P 20% · C 34% · G 46% | 650 33% of daily 2,000 | 33g | 55g | 9g | 33g | 1,330mg | 3g |
| Bacon Swiss Hand-Breaded Chicken Sandwich | Nutrition not yet verified Official page | ||||||
| Buttermilk Ranch Hand-Breaded Chicken Tender Sandwich | Nutrition not yet verified Official page | ||||||
| Chargrilled BBQ Chicken™ P 31% · C 52% · G 17% | 390 20% of daily 2,000 | 7g | 50g | 13g | 30g | 990mg | 3g |
| Chargrilled Chicken Club™ P 25% · C 32% · G 43% | 580 29% of daily 2,000 | 28g | 46g | 11g | 36g | 1,290mg | 2g |
| Chargrilled Santa Fe Chicken™ P 24% · C 33% · G 43% | 560 28% of daily 2,000 | 27g | 46g | 10g | 33g | 1,290mg | 3g |
| Chicken Stars | Nutrition not yet verified Official page | ||||||
| Honey Mustard Hand-Breaded Chicken Tender Sandwich | Nutrition not yet verified Official page | ||||||
| Jalapeño Hand-Breaded Chicken Sandwich | Nutrition not yet verified Official page | ||||||
| Jalapeño Hand-Breaded Chicken Tender Sandwich | Nutrition not yet verified Official page | ||||||
| Natural-Cut French Fries P 4% · C 51% · G 45% | 300 15% of daily 2,000 | 15g | 39g | 0g | 3g | 600mg | 4g |
| Chili Cheese Fries | Nutrition not yet verified Official page | ||||||
| CrissCut® Fries P 4% · C 31% · G 65% The official panel lists 39 g of fat and 260 kcal from fat: they don’t reconcile. | 450 23% of daily 2,000 | 39g | 42g | 0g | 5g | 900mg | 4g |
| Onion Rings P 6% · C 46% · G 48% | 530 27% of daily 2,000 | 28g | 61g | 6g | 8g | 590mg | 3g |
| Crispy Chicken Salad | Nutrition not yet verified Official page | ||||||
| Original Grilled Chicken Salad | Nutrition not yet verified Official page | ||||||
| Side Salad | Nutrition not yet verified Official page | ||||||
| Bacon & Egg Burrito | Nutrition not yet verified Official page | ||||||
| Breakfast Sandwich P 25% · C 32% · G 43% | 500 25% of daily 2,000 | 26g | 43g | 4g | 34g | 1,610mg | 2g |
| Deluxe Breakfast Platter | Nutrition not yet verified Official page | ||||||
| Hash Brown | Nutrition not yet verified Official page | ||||||
| Loaded Breakfast Burrito | Nutrition not yet verified Official page | ||||||
| Pancakes Platter | Nutrition not yet verified Official page | ||||||
| Super Deluxe Breakfast Platter | Nutrition not yet verified Official page | ||||||
| The Breakfast Burger™ | Nutrition not yet verified Official page | ||||||
| Coffee | Nutrition not yet verified Official page | ||||||
| Chocolate Hand-Scooped® Ice Cream Shake | Nutrition not yet verified Official page | ||||||
| Orange Juice | Nutrition not yet verified Official page | ||||||
| OREO® Cookie Hand-Scooped® Ice Cream Shake | Nutrition not yet verified Official page | ||||||
| Soft Drink | Nutrition not yet verified Official page | ||||||
| Strawberry Hand-Scooped® Ice Cream Shake | Nutrition not yet verified Official page | ||||||
| Iced Tea | Nutrition not yet verified Official page | ||||||
| Vanilla Hand-Scooped® Ice Cream Shake | Nutrition not yet verified Official page | ||||||
| Chocolate Chip Cookie P 3% · C 51% · G 46% | 370 19% of daily 2,000 | 19g | 48g | 27g | 3g | 350mg | 2g |
| Super Cone | Nutrition not yet verified Official page | ||||||
No items match those filters.
ProteinCarbsFat Share of calories from each macronutrient (4, 4 and 9 kcal per gram).
How to read this table
Every figure is for one official serving of the standard recipe, as printed on the item's page on the official site. The calorie column also shows what share of a 2,000 kcal reference day that serving represents, and the coloured bar under each name splits its calories between protein, carbohydrate and fat.
Items marked "not yet verified" are on the menu, but we haven't transcribed their official panel. They stay out of the calorie filter and the calculator until we do.
Calories by menu section
- Breakfast 1 of 8 verified, averaging 500 kcal.
- Flame-Grilled Burgers 9 of 11 verified, averaging 797 kcal. From 420 kcal (Low Carb Big Angus Burger®) to 1,010 kcal (Double Western Bacon Cheeseburger®).
- Chicken 4 of 10 verified, averaging 545 kcal. From 390 kcal (Chargrilled BBQ Chicken™) to 650 kcal (Hand-Breaded Chicken Sandwich).
- Sides 3 of 4 verified, averaging 427 kcal. From 300 kcal (Natural-Cut French Fries) to 530 kcal (Onion Rings).
- Salads No verified items yet (0 of 3).
- Drinks No verified items yet (0 of 8).
- Desserts 1 of 2 verified, averaging 370 kcal.
Lower-calorie options
The five verified items with the fewest calories per official serving:
- Natural-Cut French Fries 300 kcal
- Chocolate Chip Cookie 370 kcal
- Chargrilled BBQ Chicken™ 390 kcal
- Low Carb Big Angus Burger® 420 kcal
- CrissCut® Fries 450 kcal
Most protein, most sodium
Double Western Bacon Cheeseburger® carries the most protein of the verified items (55 g), followed by Super Star® with Cheese (48 g). Sodium is where a single item goes furthest: Double Western Bacon Cheeseburger® has 1,980 mg, about 86% of the 2,300 mg daily reference, and Western Bacon Big Angus Burger® has 1,840 mg.
Two errors in the official panels
We transcribe the official figures exactly as published, including two that don’t hold up: the CrissCut Fries panel lists 39 g of fat next to 260 kcal from fat (39 g of fat would be about 350 kcal), and the Teriyaki Burger panel leaves total fat blank. Both are flagged in the table rather than silently corrected.
Frequently asked questions
Where does this nutrition data come from?
We transcribe it by hand from each item's page on the official Carl's Jr. México site, and every verified item links to its source. 18 of 46 items are verified so far.
Why are some items missing nutrition facts?
Because we haven't transcribed their official panel yet. We list them as pending instead of estimating, since a wrong calorie or allergen figure is worse than a blank.
What is the lowest-calorie item at Carl's Jr. México?
Among the items we've verified, Natural-Cut French Fries has the fewest calories, at 300 kcal per official serving, followed by Chocolate Chip Cookie (370 kcal).
Which item has the most sodium?
Among verified items, Double Western Bacon Cheeseburger® has the most: 1,980 mg, about 86% of the 2,300 mg daily reference.
Do these figures include sauces, dressings or combo sides?
No. Each figure is for the standard recipe and serving on the official page. Extra sauces, dressings, drinks and sides are counted separately; use the meal calculator to add them up.
Does this apply to Carl's Jr. in the United States?
No. This is the Mexican menu; recipes and servings differ between countries. For the US menu, use the official US site.